GROUP RUNS

Come join SRC to workout with friends on Tuesday and Thursday evenings and Saturday mornings! There is never any charge or registration and everyone is welcome.

Tuesday and Thursday evenings:
         Sept 1 to March 31: 6:00pm
         April 1 to Aug. 31: 6:30pm

Saturday mornings:
         Nov 15 to March 31: 7:00am
         April 1 to Nov. 14: 6:30am

MEETING PLACE: Workouts will leave from the store located on the Southeast corner of McDonald and Granite Reef in the Basha's Shopping Plaza. (click for directions and map)

DISTANCE/PACE: Workouts will vary in distance, terrain, and pace. They will be recreational training runs and walks and non-competitive in nature. Each pace group will be monitored by a group leader who is part of SRC’s staff of experienced team of athletes.
(Click on for more detailed information about specific pace and distances)

CLINIC/SEMINARS: FREE Nutritional and injury prevention clinics will be pre-announced on the group runs and website one week prior. They will be held once a month following the group workouts. Potential guest speakers (podiatrists, dieticians, coaches, & professional athletes) will appear monthly to provide additional feedback to help participants reach their fitness goals.